2024 Fall > UGRD > EHS > EHS 250
Nutrition for Sports & Performance
Course #: EHS 250
Description:
This course examines the interaction between nutrition, exercise, and athletic performance. Weeks include the biological, psychological, and sociological aspects of nutrition as it relates to exercise performance. Lectures cover current research on nutritional needs in response to exercise including: fluids, energy nutrient requirements and caloric distribution, supplementation, ergogenic aids, pre/post event recommendations. A strong foundation of bioenergetics for sports competition will be emphasized.
Pre Requisites:
Pre-req = EHS 150 (grade of C or higher)EHS Students Only
| Section | Class Number | Schedule/Time | Instructor | Location | |
|---|---|---|---|---|---|
| 01 | 4375 | F 1:00 - 3:45 pm |
Ivanov,Milko | University Hall Y02-2110 | |
|
Session:
Regular
Class Dates:
09/03/2024 - 12/13/2024
Capacity:
50
Enrolled:
49
Status:
Open
Credits:
3/3
Class Notes:
Pre Requisites:
Pre-req = EHS 150 (grade of C or higher)EHS Students Only
Course Attributes:
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